Slim Mango Coconut Chia (Print version)

A light, nourishing blend of coconut chia layered with fresh mango purée for a refreshing start.

# What You Need:

→ Chia Pudding

01 - 1⅔ cups light coconut milk
02 - 4 tablespoons chia seeds
03 - 1 to 2 tablespoons maple syrup or agave syrup
04 - ½ teaspoon pure vanilla extract

→ Mango Layer

05 - 2 ripe mangoes, peeled, pitted, and diced
06 - 1 teaspoon fresh lime juice
07 - 1 teaspoon maple syrup, optional

→ Toppings

08 - 2 tablespoons unsweetened shredded coconut
09 - 1 tablespoon pumpkin seeds or sunflower seeds
10 - Fresh mint leaves for garnish

# How to Make:

01 - In a medium bowl, whisk together coconut milk, chia seeds, maple syrup, and vanilla extract. Let sit for 5 minutes, then whisk again thoroughly to prevent clumping and ensure even seed distribution.
02 - Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture reaches a thick pudding consistency.
03 - Blend the diced mango, lime juice, and optional maple syrup in a blender or food processor until smooth and well combined.
04 - Divide the chilled chia pudding evenly among 4 serving glasses or jars, then spoon the mango purée over each portion in a distinct layer.
05 - Top each cup with shredded coconut, seeds, and fresh mint leaves. Serve immediately or keep refrigerated until ready to consume.

# Expert tips:

01 -
  • It's genuinely effortless—ten minutes of actual work means breakfast is ready whenever you wake up.
  • The texture contrast between creamy pudding and smooth mango purée feels indulgent without being heavy.
  • You can prep it on Sunday and have grab-and-go mornings all week long.
02 -
  • Don't skip that second whisk after five minutes—I learned this the hard way when my pudding came out grainy, and it changed everything once I fixed my technique.
  • The pudding will continue to thicken slightly as it sits, so if you make it ahead, you might need a splash of milk to loosen it back up the next morning.
03 -
  • Blend your mango with a tiny pinch of salt—it sounds strange but it makes the fruit taste more like itself.
  • If your pudding seems too thick after chilling, a splash of milk or coconut water brings it back to the right consistency without watering down the flavor.
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